(Corbis ) Humans are designed to stand up and keep moving, says Dr Buckley.
Lose Weight, Boost Circulation by Standing Up in the Office
JANUARY 10, 2013
Office workers who spend all day behind their desks should consider working standing up instead, according to new research.
Staying on your feet for an extra three hours a day would burn off 8lbs (3.6kg) of fat each year, according to exercise scientist John Buckley from Chester University.
Read more: Daily Mail