(HipMomsGoGreen.com ) I’m a big proponent of taking children along to do the family grocery shopping. Make food shopping fun – not preachy. Explain why you choose the products you do, and give your kids the opportunity to help make decisions and even help with meal preparation.
Help Your Kids Eat Well with the Power of Choice
Delicious Reddit

JANUARY 26, 2013
Tanya Zuckerbrot, FoxNews.com

Rather than play food cop, I’m far more effective coaching my young ones by relating the benefits of eating well to what they care about, like winning at sports, doing well at school, having more energy for play.
Variety is never boring! Encourage children to try different fruits and vegetables – and the many tasty (and even unexpected) ways to enjoy them, like apple slices dipped in peanut butter or fruit yogurt.
Read more: Fox News