(Corbis ) Anti-oxidants in tomatoes are already known to combat cancer, heart disease and other ailments.
TOMATO Juice Could be the Key to Recovering from a Workout
FEBRUARY 12, 2013Anna Hodgekiss
Experts from a number of health institutions in Greece conducted tests on 15 athletes over a period of two months, looking at vital signs before, during and after exercise.
Nine of the athletes drank tomato juice after exercise and six consumed their regular fizzy energy drink.
Those drinking tomato juice had quicker levels of muscle recovery and their glucose levels returned to normal faster after strenuous exercise.Read more: Daily Mail
