Founded by accomplished fitness instructor Patricia Moreno, intenSati is a vigorous cardio workout that combines aerobics, martial arts, yoga, and dance. More than just physical exercise, intenSati fuses movement with positive mantras and powerful affirmations to condition the mind and spirit as well as the body.

Read about this holistic workout: www.nydailynews.com/latino/2009/01/14/2009-01-14_intensati_lively_yoga_not_for_the_weak

Visit the intenSati website: www.satilife.com/index